Hello Guest
Welcome to Bodybuilding Area
It is currently Fri Sep 10, 2010 4:54 pm

 

View unanswered posts | View active topics


Board index » BODYBUILDING FORUM » Bodybuilding Area

All times are UTC + 7 hours




Post new topic Reply to topic  Page 1 of 5
  [ 61 posts ]  Go to page 1, 2, 3, 4, 5  Next
  Print view Previous topic | Next topic 
Author Message
ARISTIMUQOH
 Post subject: Getting CLEAN under Bart's guidence
PostPosted: Mon Oct 13, 2008 9:21 pm 
Offline
Fly Weight
Fly Weight
User avatar

Joined: Sat Jun 07, 2008 8:20 pm
Posts: 37
Age: 40
Years Training: 20
Benchpress(kg): 0
Squat(kg): 0
Deadlift(kg): 0
Bart is working with me (He is the Best) ).... getting clean for contest, I'll be posting more updated pics ...


Attachments:
hardwork.JPG
hardwork.JPG [ 349 KiB | Viewed 37 times ]
Top
 Profile E-mail  
 
DarkKnight
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Mon Oct 13, 2008 10:09 pm 
Offline
Insane weight
Insane weight
User avatar

Joined: Fri Jun 13, 2008 2:43 pm
Posts: 845
Age: 32
Years Training: 7
Cycle_experience: Advance (+HGH,insulin)
Bodyweight(kg): 90
Benchpress(kg): 165
Squat(kg): 195
Deadlift(kg): 185
Damn bro, congrats

:good: :good:

That's one hell of a cutting progress!!! What r ur stats?

Yes, Bart indeed knows his shit... and it stinks mostly of tuna, egg whites, oats and apples :grin:

Be sure to post more pics!

cheers mate

DK

_________________
:dk:


Image

Top
 Profile E-mail  
 
Bartman
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Mon Oct 13, 2008 10:11 pm 
Offline
Monsterweight
Monsterweight
User avatar

Joined: Tue Jun 03, 2008 1:24 pm
Posts: 3311
Location: Thailand
Age: 42
Years Training: 20
Cycle_experience: Advance (+HGH,insulin)
Bodyweight(kg): 120
Benchpress(kg): 240
Squat(kg): 320
Deadlift(kg): 320
I can already see the difference from the last pics, looking better not long now.

_________________
Science, unlike religion and false belief systems, is based around facts as we understand them. In 50 years of study, there have been ZERO deaths attributable to AAS. Period. Just the facts. No views of faith / nor false belief systems here.

Top
 Profile E-mail  
 
Hummer
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Mon Oct 13, 2008 11:07 pm 
Offline
Feather Weight
Feather Weight
User avatar

Joined: Sun Jul 27, 2008 9:43 am
Posts: 119
Location: Israel
wow well done I wish I can do that, keep going dude :good:
Top
 Profile E-mail  
 
ARISTIMUQOH
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Tue Oct 14, 2008 4:31 am 
Offline
Fly Weight
Fly Weight
User avatar

Joined: Sat Jun 07, 2008 8:20 pm
Posts: 37
Age: 40
Years Training: 20
Benchpress(kg): 0
Squat(kg): 0
Deadlift(kg): 0
Thanks Bro's, everyone can to make good changes, just need a good guidence, disipline, constancy and the best stuff.. Still I have a long way to go...
Top
 Profile E-mail  
 
Jason
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Tue Oct 14, 2008 7:38 am 
Offline
King
King
User avatar

Joined: Mon Jun 16, 2008 11:32 am
Posts: 1270
Location: Australia, Gympie
Age: 34
Years Training: 8
Cycle_experience: Advance (+HGH,insulin)
Bodyweight(kg): 128
Benchpress(kg): 210
Squat(kg): 275
Deadlift(kg): 285
Dude your waist is so small, what is it, 31 inch, man i'm so jealious mine's like 40

_________________
Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote!

Image

Top
 Profile E-mail  
 
Maxzone
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Tue Oct 14, 2008 9:02 pm 
Offline
Bantam Weight
Bantam Weight
User avatar

Joined: Tue Sep 02, 2008 1:26 pm
Posts: 82
Location: Finland
Age: 40
Looking good great progress
Top
 Profile E-mail  
 
ARISTIMUQOH
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Wed Oct 15, 2008 2:02 am 
Offline
Fly Weight
Fly Weight
User avatar

Joined: Sat Jun 07, 2008 8:20 pm
Posts: 37
Age: 40
Years Training: 20
Benchpress(kg): 0
Squat(kg): 0
Deadlift(kg): 0
This was this morning, I have noticed some changes in short time... my weight has dropped around 3 pounds.. just after some Bart's adjustments...


Attachments:
hardwork2.JPG
hardwork2.JPG [ 251.6 KiB | Viewed 33 times ]
Top
 Profile E-mail  
 
ARISTIMUQOH
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Wed Oct 15, 2008 2:07 am 
Offline
Fly Weight
Fly Weight
User avatar

Joined: Sat Jun 07, 2008 8:20 pm
Posts: 37
Age: 40
Years Training: 20
Benchpress(kg): 0
Squat(kg): 0
Deadlift(kg): 0
Jason wrote:
Dude your waist is so small, what is it, 31 inch, man i'm so jealious mine's like 40


I dont know how do you have calculated but you are right, my waist is 31 inch but in the left pic my waist was 38.2
Thanks
Top
 Profile E-mail  
 
Jason
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Wed Oct 15, 2008 6:47 am 
Offline
King
King
User avatar

Joined: Mon Jun 16, 2008 11:32 am
Posts: 1270
Location: Australia, Gympie
Age: 34
Years Training: 8
Cycle_experience: Advance (+HGH,insulin)
Bodyweight(kg): 128
Benchpress(kg): 210
Squat(kg): 275
Deadlift(kg): 285
Wow I can see a huge difference between the first picture and this one, you're much shaper in the delts and getting a clear separation in the chest, what ever you're doing keep doing it :headbang: :headbang:

_________________
Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote!

Image

Top
 Profile E-mail  
 
Beast
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Wed Oct 15, 2008 9:48 am 
Offline
Middle Weight
Middle Weight
User avatar

Joined: Tue Jun 03, 2008 11:30 am
Posts: 725
Location: Next door
Age: 35
Years Training: 11
Agreed you can see the difference just in a few days, much sharper in the chest and shoulders
Top
 Profile E-mail  
 
DarkKnight
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Wed Oct 15, 2008 12:03 pm 
Offline
Insane weight
Insane weight
User avatar

Joined: Fri Jun 13, 2008 2:43 pm
Posts: 845
Age: 32
Years Training: 7
Cycle_experience: Advance (+HGH,insulin)
Bodyweight(kg): 90
Benchpress(kg): 165
Squat(kg): 195
Deadlift(kg): 185
Great progress; definition is definitely improving

Let's see some other poses too; like your back spread!! :grin:

cheers

_________________
:dk:


Image

Top
 Profile E-mail  
 
steve77
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Wed Oct 15, 2008 3:55 pm 
Offline
Feather Weight
Feather Weight
User avatar

Joined: Wed Jun 04, 2008 3:19 pm
Posts: 249
Location: Earth
Age: 42
Years Training: 16
Cycle_experience: Advance (-HGH,insulin)
Agreed great progress what was that,like a week?
Top
 Profile E-mail  
 
Scott
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Thu Oct 16, 2008 8:32 am 
Offline
Juniour weight
Juniour weight
User avatar

Joined: Tue Sep 02, 2008 6:48 am
Posts: 261
Location: HongKong
Age: 38
You can really see the improve from the first photo to the next,

_________________
Once you see it, you can never forget. Once it sees you, you can never escape.

Top
 Profile E-mail  
 
Jason
 Post subject: Re: Getting CLEAN under Bart's guidence
PostPosted: Mon Nov 03, 2008 9:45 am 
Offline
King
King
User avatar

Joined: Mon Jun 16, 2008 11:32 am
Posts: 1270
Location: Australia, Gympie
Age: 34
Years Training: 8
Cycle_experience: Advance (+HGH,insulin)
Bodyweight(kg): 128
Benchpress(kg): 210
Squat(kg): 275
Deadlift(kg): 285
Whats happening Bro any update???????

_________________
Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote!

Image

Top
 Profile E-mail  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 1 of 5
  [ 61 posts ]  Go to page 1, 2, 3, 4, 5  Next

Board index » BODYBUILDING FORUM » Bodybuilding Area

All times are UTC + 7 hours


Who is online

Users browsing this forum: Google [Bot] and 1 guest

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
Disclaimer : The views and comments entered in these forums are personal and are not necessarily those of the management of this board.
The management of this board is not responsible for the content of any external internet sites.
Copyright © 2007 Bodybuilding Area
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group