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Saying "I want to build muscle, but I don't want to get huge" is like saying "I want to learn golf, but I don't want to be as good as Tiger.*" Results like that don't happen by accident, and it severely underestimates the amount of focus, dedication, and hard work that is required to achieve them. |
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BODYBUILDING FORUM |
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Bodybuilding Area
Discuss chemical enhancement, Pro bodybuilding Moderators: DarkKnight, Bartman |
411 |
11893 |
Fri Jul 30, 2010 8:57 pm |
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Hypertrophy Area
Discuss everything related to hypertrophy; diet and supplements Moderators: DarkKnight, Bartman |
454 |
10352 |
Sat Jul 10, 2010 4:44 pm |
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Online Journals
Keep an online journal, share with us, receive support from other members Moderators: DarkKnight, Bartman |
20 |
1058 |
Tue Jul 27, 2010 5:54 pm |
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Workout Area
Share your workout, need some help bringing up a lagging body part Moderators: DarkKnight, Bartman |
22 |
170 |
Sun Jul 04, 2010 12:51 pm |
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GENERAL FORUM |
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Roid Rage
Raw and uncensored topics, adult talk, have a gripe do it here- Enter at own risk Moderator: DarkKnight |
280 |
1986 |
Wed Jul 14, 2010 7:18 am |
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The Juice Bar
Off topic, news & gossip, general bullshit. Moderator: DarkKnight |
492 |
3834 |
Thu Jul 29, 2010 8:26 am |
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Thailand Area
Visiting Thailand find out where the best places are for training, supplements, lets be honest.......gear |
130 |
741 |
Thu Jul 15, 2010 1:57 pm |
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Announcements, Support and IT
Lets us know if there is a problem, latest announcements, computer related |
128 |
574 |
Fri Jun 18, 2010 5:32 pm |
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ENTERTAINMENT |
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Video, Picture gallary
Keep it clean, No porn please |
183 |
1915 |
Tue Jun 29, 2010 7:40 pm |
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E-Books
A great collection of E-Books -only accessible by registered users Subforums: Extreme ebooks, Download video's, Watch Video's |
111 |
197 |
Fri Jun 04, 2010 9:13 am |
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Article Submission
Submit any article you wish to share with everyone, give credit to the author |
74 |
165 |
Thu Jun 03, 2010 9:25 pm |
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Fun & Games
Need a break, just for fun play some games or maybe you have something fun to share with everyone |
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235 |
Sun Jun 20, 2010 6:40 pm |
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LINKS |
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| Holy crap there are 16 users online :: 3 registered, 0 hidden and 13 guests (based on users active over the past 30 minutes) Fuck me, most users ever online was 2388 on Wed Jul 15, 2009 11:39 am 199 Guests bodybuilders in the past 24 hours Registered users: Google [Bot], steroid [bot], Yahoo [Bot] |
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Posts per day 38.76 | Total posts 36439 | Total topics 4248 | Total members 820 | Our newest member chenlng | Board started 8 July 2008 |
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